Group Counseling

Empowering Mind’s Group Therapy Services offers a variety of group-based sessions to children and adults. A small number of like peers meet to participate in weekly sessions under the guidance of a professionally trained group facilitator. Group therapy sessions work to assist individuals with learning about themselves, improving relationships and developing better coping and symptom management skills. Group members experience emotional support, empathic understanding and authentic encouragement from one another. These sessions are instrumental in healing many types of emotional and psychological struggles such as: depression, anxiety, anger, fear, shame, etc. The participants learn to accept support from others while increasing understanding and developing new ways of interacting with one another.